This course was simultaneously completed with "ALTO MINHO SUMMER HOLIDAYS 2010 PROGRAM", joining to Tai Chi and Chi Kung practice the development of several entertaining activities, as morning long walks in woods and lagoons, picnics by rivers and streams,Tai Chi practice by the Minho's river and on the top of Cervo's Hill, among others relaxing and amusing moments.
The Intensive Tai Chi - Chi Kung Summer 2010 Course had as aim two main aspects:
1. To develop new skills improve and consolidate previous ones;
2. To promote the physical and mental relaxation in a natural way, as a consequence of sightseeing and sociability moments
Next year CHINARTE will repeat this fabulous experience of Alto Minho Nature contact, which is undoubtedly truly healthy.
To get an idea of the activities developed, as well of some of the amazing places we visited, you can click on the following links and see some pictures:
http://www.chinarte.com/?m=m_Galeria&op=6
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